What are the correct ways to massage the abdomen for constipation

The correct method of constipation rubbing abdomen includes clockwise rubbing abdomen, tapping abdominal acupoints, tapping abdomen, etc.

1. Clockwise rubbing abdomen

patients can lie flat on the bed or sit on a chair, gently massage the abdomen with the palm, massage clockwise direction, you can start from the lower right side of the abdomen, gradually move clockwise until back to the original position.

2. Tap abdominal acupoints Abdomen

There are some acupoints related to intestinal function, by clicking these acupoints can stimulate gastrointestinal motility, you can choose to massage large intestine Shu points, Zhongwan points, Tianshu points and other acupoints.

3. Tap abdomen

patients can start from the right lower abdomen, along the path of the large intestine to the left abdomen, can stimulate gastrointestinal motility, promote defecation.