Why do you fart more during weight loss?

During weight loss, farting may be related to dietary changes, exercise, mental changes, etc.

1. Diet changes When weight loss is carried out

, a diet with high dietary fiber is usually carried out. If too much dietary fiber is ingested, it is easy to slow down digestion and promote gastrointestinal gas accumulation, causing farting.

2. Exercise during exercise

weight loss can promote metabolism. Due to accelerated gastrointestinal motility, there may be increased farting performance.

3. Mental changes

If there is anxiety, irritability, etc. during weight loss, it may lead to sympathetic excitation, indirectly affecting the normal operation of the digestive system, and thus leading to increased exhaust.