What's wrong with sleeping at the table?

Dr. Skylar Lawson
Dr. Skylar Lawson Verified

Your health is my mission.

2025-05-19 14:13:15 Views: 21 times

What's wrong with sleeping at the table?

1. If you

eat more food or eat gas-producing food before lying down to sleep, it may lead to an increase in the burden on the gastrointestinal tract and delay the emptying of food. The gas produced may stimulate the diaphragm and may cause hiccups.

2.

When lying down to sleep, the pressure on the chest and abdomen increases, which may lead to hiccups.

What's wrong with sleeping at the table?

3. The digestion speed slows down

. When lying down to sleep, it is easy to cause abdominal pressure, which may cause food digestion in the stomach to slow down. Fermentation and gas production may cause hiccups.



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