Stomach is bad often have loose bowels what meal to eat is better

Diarrhea refers to diarrhea. Patients with poor stomach and frequent diarrhea need to eat light meals, digestible meals, high protein meals and other meals.

1. Light meals

Patients need to eat light meals such as rice porridge, pumpkin porridge, corn porridge, etc., which can reduce gastrointestinal stimulation and maintain electrolyte levels.

2. Digestible meals

Patients need to eat digestible meals such as porridge, noodles, etc., which can help reduce the burden on the stomach and improve diarrhea.

3. High protein meals

Patients need to eat lean meat, fish, eggs and other high protein meals, which can repair gastrointestinal mucosa and enhance its resistance.