Chronic gastritis three meals a day how to eat

Chronic gastritis patients three meals a day should choose nutritious, easy to digest, healthy food.

1, breakfast

breakfast is recommended to choose millet porridge, rice porridge, oatmeal and other semi-liquid soft food, and with eggs, tofu and other protein-rich foods, not only easy to digest, but also provide energy.

2, lunch

lunch can generally intake lettuce, vegetables, celery, broccoli and other vegetables, with lean meat, tofu and other high-protein foods. At the same time, apples, bananas, oranges and other fruits after dinner, vitamin supplements.

3, dinner

staple food to porridge, noodles, steamed bread, etc., can be made with vegetables and meat fried rice, noodles, etc., to meet nutritional needs, to maintain health.