What probiotics do children eat?

The probiotics that children eat generally include Bifidobacterium, Lactobacillus, Saccharomyces boulardii, etc.

1. Bifidobacterium

Bifidobacterium includes Bifidobacterium longum, Bifidobacterium breve, etc. These strains can combine with intestinal mucosa to form a protective barrier and reduce the invasion of harmful bacteria.

2. Lactobacillus

Lactobacillus is a common probiotic, mainly including Lactobacillus acidophilus, Lactobacillus rhamnosus, Lactobacillus plantarum, etc. These strains can inhibit the growth of harmful intestinal bacteria, improve intestinal immunity, and improve digestive function.

3. Bacillus subtilis

is a common probiotic, which is considered beneficial to the human body. Bacillus subtilis in live form can be used as a probiotic supplement for children to eat.