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The reason why shit is too dry and hard to shit


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Too dry, too hard, and unable to pull out feces are all symptoms of constipation, which may be related to diet, bad living habits, intestinal diseases, etc.
1.
Eating hard foods, spicy foods and other foods that are not easy to digest, lack of water in the diet, etc., may affect the discharge of feces, resulting in dry stools, difficulty in defecation, etc.
2. Bad living habits such as
long-term sedentary sitting, lying in bed, or lack of exercise, etc., can easily affect the normal peristalsis of the intestinal tract and form constipation.
3. Intestinal diseases
When suffering from intestinal diseases such as intestinal polyps and colorectal tumors, constipation may result due to space-occupying lesions affecting the normal discharge of feces.