What is the reason for farting after fitness

Farts after fitness may be related to accelerated metabolism, increased intestinal pressure, improper diet and other factors.

1. Accelerated metabolism

after fitness, due to exercise to promote metabolism, may lead to faster intestinal peristalsis, and then cause farting.

2. Increased intestinal pressure During

fitness, sit-ups, plate support and other training involving core muscles may lead to increased abdominal pressure, and then pressure on the intestinal tract, resulting in farting phenomenon.

3. Improper diet After

fitness, if a large amount of protein powder, staple food and other supplementary energy intake, may lead to indigestion, and then cause increased farting.