What is the best way to enhance gastric motility?

In medicine, there is no description of the best way to enhance gastric motility. Enhancement of gastric motility can be improved by diet adjustment, exercise adjustment, drug adjustment and other methods. Details are as follows:

1. Diet adjustment

Patients need to eat less and eat more meals, and appropriately increase celery, oats and other fiber-rich foods, which can generally promote intestinal motility and improve abdominal distension and abdominal pain.

2. Exercise adjustment

Life recommends choosing appropriate aerobic exercise, such as walking, jogging, yoga, etc., to promote gastrointestinal motility and help digestion and absorption of food.

3. Drug adjustment

If gastric motility is insufficient, drugs that promote gastrointestinal motility can be used under the guidance of a doctor, such as domperidone, mosapride, etc.