Does bathing in the morning hurt yang?

Some people think that taking a bath in the morning will damage yang qi. It should be taking a bath in the evening and exercising in the morning to conform to the law of yang qi generation in traditional Chinese medicine theory. In fact, there is no scientific conclusion on whether taking a bath in the morning or taking a bath in the evening is healthier at this stage. It is mainly based on personal habits and lifestyle that they think is comfortable. The view that the morning body yang hair out of the dispersion, bathing will consume the body yang statement, think is too absolute, there is no scientific basis, to be determined by people due to time. First of all, the length of bathing time needs to pay attention, just like the exam, moderate tension is conducive to concentration, test good results, but too long tension will make thinking limited. Therefore, bath time is not easy to be too long, bath time is too long will make the pores of the human body open for too long, yang leakage, people will not get up to relieve fatigue, but will feel more sleepy, such as many people soak for a long time will feel sleepy, is this truth, on the contrary, a short time of cold will make people feel refreshed. In addition, everyone's health status is different. Some people's physique is weak. Try not to take a bath in the morning, because the pores of the whole body are opened after hot water stimulation. If you go out to work or exercise, you will not pay attention to it and will induce a cold. For example, some diabetic patients take a bath on an empty stomach in the morning. When they do not eat, they will cause insufficient blood sugar supply and cause hypoglycemia after consuming calories.