Can you rub your stomach every day to thin your stomach?

Daily belly rubbing can thin the belly. On the one hand, massaging the abdomen can improve local blood circulation, increase gastrointestinal motility, and relieve constipation. On the other hand, there are very important acupoints on the abdomen, such as Qihai, Guanyuan, Tianshu, Zhongwan, Xiwan, etc. After massaging the abdomen, these acupoints can stimulate the body's endocrine and increase the body's metabolism, thus achieving the goal of thin belly. Therefore, we can rub the belly more before going to bed or walking. For women, rubbing the belly can also improve the irregular menstruation and cold palace.