Pregnant women to the late climb stairs to help natural labor?

Pregnant women climb stairs is conducive to natural labor, the biggest benefit is to enhance the physique of pregnant women, to create good conditions for natural labor. Proper stair climbing can strengthen the heart function of pregnant women, but also can move the pelvis, increase appetite and sleep, maintain muscle health, increase body flexibility, promote blood circulation of pregnant women. It is not only beneficial to deliver nutrients to the fetus, but also helps to discharge waste produced by the fetus. It can also exercise the thigh and hip muscles of pregnant women, enhance the physical strength of pregnant women, accelerate delivery and promote postpartum recovery.