How to sleep after childbirth

Generally speaking, if there is a laceration wound after natural labor, you can choose to sleep on the other side of the lateral incision wound, which will relieve the pain of the wound. Do not keep supine for a long time after childbirth, which is not conducive to wound healing, and there will be a situation where the uterus falls back. You can choose to sleep alternately left and right, do not keep a position for a long time. Then in the postpartum period, we must take good care of the body, if you can get up and walk around, you can occasionally do some minor activities.