Can Aunt Lai eat watermelon at normal temperature?

During menstruation can eat watermelon at normal temperature, as long as there are nutritious fruits can be. Menstruation can not eat food is cold, spicy food and strong irritant food. This time is generally need to pay attention to keep warm, do not feel cold. Watermelon fruit at normal temperature is rich in nutrients, this situation will not affect menstruation. During menstruation if intake of cold food too much, easy to show cold palace, showing menstrual dysmenorrhea, and there will be menstrual effects. Therefore, during menstruation do not eat food is cold food and spicy food can be, as long as there are nutritious vegetables and fruits can eat. During menstruation can eat watermelon at room temperature, normal temperature fruit can be.