Eat sweet potatoes at night can lose weight

Dr. Addison Mitchell
Dr. Addison Mitchell Verified

Empathy in care, excellence in medicine.

2025-05-21 05:11:36 Views: 55 times

Eating sweet potatoes at night can not play a role in weight loss, because sweet potatoes are rich in sugar, if eating sweet potatoes at night may lead to fat accumulation in patients, so that weight gain occurs; want to lose weight should control diet intake, strengthen exercise.

Eat sweet potatoes at night can lose weight



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