Can I drink ginger tea?

Aunt to drink ginger tea, but also according to personal constitution and set, for the constitution of hot girls do not advocate drinking ginger tea, because ginger tea is relatively hot, if drink too much may cause fire, if the body is relatively cold women, then drink ginger tea during menstruation is good for the body. Because ginger itself has the effect of warming meridians and dispelling cold, so it can improve the special effect of palace cold. During menstruation, we should also pay attention to keeping the abdomen warm, not catching cold, and not overworked, pay attention to rest, ensure adequate sleep time, do not eat spicy and stimulating food, cold and greasy food, adjust the mentality.