What food is good for dysmenorrhea?

Dysmenorrhea patients eat warm palace food is better, such as red dates, donkey-hide gelatin, brown sugar, ginger, etc., especially boiled brown sugar ginger water, and apply warm palace paste, effective relief symptoms; if the pain is serious, you can take painkillers appropriately, but also need to consider is due to gynecological inflammation caused, so you need to go to the regular hospital gynecology do B ultrasound, sex hormone six tests.