Aunt, you can't eat anything.

Dr. Quinn Lewis
Dr. Quinn Lewis Verified

Restoring health, one step at a time.

2025-05-21 16:08:49 Views: 88 times

Women during menstruation to eat less, to prevent eating, mainly cold food, as well as spicy, hot, stimulating food, other foods, can be adjusted according to their own physique. Some women body deficiency cold, blood stasis constitution, easy to show less menstrual volume, menstrual color dark, menstrual abdominal pain and other performance, in menstruation, should be warm, warm tonic food and blood circulation to remove stasis food-based. This kind of food can warm the meridians, activate blood circulation and remove blood stasis, and can improve the symptoms of less menstrual volume and menstrual abdominal pain. If the constitution is damp and hot, the vaginal bleeding is more, so you should eat less food with qi and blood circulation, and try to give priority to neutral food.

Aunt, you can't eat anything.



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