What to eat when my aunt comes?

What does your daughter eat during menstruation? Menarche within 3 to 5 years of time, because the entire gonad axis is not very perfect, so menstruation will show irregular menstrual cycles. Therefore, girls in menstruation, menstrual volume slightly more points, can eat some drugs to promote uterine contraction, such as motherwort to reduce the amount of menstruation. During menstruation can use some warm palace paste hot compress to reduce pain in the lower abdomen. Diet should not eat too much greasy, easy to flatulence food, to eat warm food, easy to digest, such as eggs, white fish protein. Do not eat cold things, such things are easy to cause abdominal pain increased.