Come on, aunt. Nausea.

Menstruation shows nausea and vomiting symptoms, more and sex hormone endocrine changes, so causing gastrointestinal function disorders, dyspepsia and other performance, will show abdominal pain, anorexia greasy, irritability, nausea, vomiting, etc. It is recommended that oral Shugan and stomach pills, Motilium and other treatments, mild symptoms of patients can drink ginger brown sugar water, hot compress massage lower abdomen, etc. to alleviate, prevent catching cold. During menstruation, you can eat light and digestible foods, such as millet porridge, yam, yogurt and other foods that help nourish the stomach and qi. You can also do a slight amount of exercise to stimulate gastrointestinal motility, which is conducive to alleviating nausea and vomiting symptoms. In addition, you should maintain good mood during menstruation to ensure adequate sleep and prevent abnormal gastrointestinal motility caused by neuroregulation disorders.