How to deal with students 'insomnia under great pressure
Dr. Alex Carter
Verified
VerifiedHealing with hope, guiding with care.
2025-05-22 02:17:13
Views: 77 times
Long time in a state of mental stress, it will cause neurasthenia and cause insomnia. Insomnia can drink a cup of hot milk before going to bed, or soak your feet with hot water before going to bed, can play a calming effect. In addition, you need to strengthen exercise at ordinary times.
