Can I drink soy milk during my aunt's period?

Menstruation period is able to drink soy milk, soy milk is soy products, which contains a lot of high-quality protein is very good for the body, can provide the body needs, but need to pay attention to prevent excessive intake, because soy products are easy to produce gas, will cause intestinal flatulence. Due to the relative reduction of intestinal blood supply during menstruation, it will cause gastrointestinal motility to slow down, intake of excessive soybean products, coupled with excessive soybean gas production, will cause abdominal distension, abdominal pain, and even show nausea, vomiting and other discomfort. Therefore, attention should be paid to rest during menstruation to prevent strenuous exercise, because after strenuous exercise will also cause further reduction of gastrointestinal blood, resulting in the occurrence of indigestion, women during menstruation should eat reasonably, prevent smoking, alcoholism, pay attention to a small amount, eat more meals, but also need to ensure the quality of sleep, prevent the decline of resistance.