What are the benefits of drinking tea oil every day?

Tea oil is a kind of edible oil, and there is no obvious benefit, but women drink a spoonful of tea oil every day to help increase satiety, supplement nutrition, supplement energy, etc.

1. Increase satiety

Tea oil fat content is relatively high, women drink a spoonful of tea oil every day to help delay gastric emptying, thereby increasing satiety.

2. Supplement nutrition

Tea oil is pressed from tea seeds, which is rich in vitamin E, fat, potassium, calcium and other ingredients, drink a spoonful a day also helps to supplement the body's nutrients.

3. Supplement energy After

women drink a spoonful of tea oil every day, tea oil is converted into calories in the body, but also helps to supplement the energy needed by the body.