How to adjust the yellow tongue

1, damp-heat accumulation

can be carried out diet conditioning, reduce the intake of fatty sweet and greasy food, so as not to damage the spleen and stomach. Appropriate to eat coix seed soup, yam, corn and other foods, conducive to spleen dehumidification.

2, stomach fire

can be conditioned by massage, such as massage Zhongwan, Hegu and other acupoints, can clear stomach fire.

3, liver fire

can choose Taichong, Quchi, Neiting and other acupoints, can soothe liver depression, help alleviate tongue coating yellow bitter situation.