What porridge to eat in spring can nourish liver

Spring eat wolfberry porridge, chrysanthemum porridge, pork liver mung bean porridge, etc. can nourish the liver.

1, wolfberry porridge

wolfberry sweet, flat, return to the liver, kidney, lung meridian, has the effect of benefiting essence and eyesight, nourishing liver and kidney, etc., using wolfberry porridge can play a certain role in nourishing the liver.

2, chrysanthemum porridge chrysanthemum

spicy, sweet, bitter, slightly cold, return to the lung meridian, liver meridian, has the effect of clearing away heat and detoxification, liver yang vertigo and other diseases can play a certain therapeutic role, help to nourish the liver.

3, pork liver mung bean porridge

pork liver sweet, bitter, return to the liver meridian, has the effect of nourishing the liver and eyesight; mung bean sweet, cold, heart, stomach meridian, has the effect of clearing heat and detoxification, both cooked porridge drink is good for the liver.