How can we quickly remove the damp heat from the body?

In general, there is no way to quickly remove damp heat in the body. Generally, methods to remove damp heat in the body usually include proper exercise, application of drugs, cupping, etc. The specific analysis is as follows:

1. Appropriate exercise

patients can carry out aerobic exercise, such as climbing, swimming, jogging, etc., to speed up metabolism, promote sweating, and help remove damp heat in the body.

2. Application of drugs

patients can be treated with Chinese patent medicines to remove damp heat according to medical advice, such as Shenling Baizhu Powder, Longdan Xiegan Pill, Chaihu Shugan Powder, etc., to relieve symptoms.

3. Cupping

patients can also be treated by cupping along the bladder meridian and Yongquan acupoints to strengthen blood circulation, dredge the spleen meridian, remove dampness poison, and achieve the purpose of removing damp heat in the body.