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Can you practice eight-segment brocade to cure both qi and blood deficiency?

Dr. Finley Lee
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2025-05-21 21:09:52
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Baduanjin
is a combination of physical exercise and respiratory exercise. During exercise, it can promote the circulation of qi and blood in the body, help to dredge the blocked meridians of the human body, so that qi and blood can be unobstructed. It has certain auxiliary effect on improving qi and blood deficiency. However, it is relatively limited to improve qi and blood deficiency only through Baduanjin. It is also necessary to follow the doctor's advice and cooperate with qi and blood replenishing drugs, such as astragalus essence, Bazhen granules or Quanquan Dabu pills, etc., in order to better regulate qi and blood and achieve the purpose of treating diseases.