The efficacy and point of action of Chinese yam

Chinese yam has the effect of tonifying spleen, lung and kidney, replenishing qi and nourishing yin, etc. It can be used for treating fatigue, deficiency of spleen and deficiency of food.

Chinese yam is flat in nature, sweet in taste, returns to spleen meridian, lung meridian and kidney meridian, has the effect of tonifying spleen, lung meridian, nourishing yin, strengthening essence and stopping belt, etc. It can be used for treating fatigue, deficiency of spleen and deficiency of food, frequent urination, loose stool diarrhea, internal heat and thirst. From the perspective of modern pharmacology, Chinese yam is rich in polyphenol oxidase, amylase, plant protein and other chemical components. Daily moderate consumption can provide nutrition for the body and enhance the immunity of the body.