What causes dream stress?

Dream pressure may be caused by improper sleep posture, psychological factors or drugs.

1. Improper sleep posture does not

press the parts of the body correctly, which will cause symptoms of waking up in sleep, which is a normal physiological phenomenon.

2. Psychological factors

During the day or before bed, receiving strong mental stimulation, such as watching horror films, listening to horror stories, etc., will produce tension, anxiety or fear, which may cause dream pressure.

3. Drugs

Taking dopamine receptor agonists, cholinesterase inhibitors, antihypertensive drugs or benzodiazepines and other drugs may induce dream pressure.