Eat corn and get angry?

Corn is a kind of food with the same origin of medicine and food. It is mild in nature, sweet in taste and light in taste. It has the effects of benefiting lung and calming heart, invigorating spleen and stimulating appetite, and promoting water circulation. It is rich in nutritional value. It contains vitamins, dietary fiber, trace elements and fat. It can not only cause excessive heat, but also supplement the nutrients needed by the human body and enhance immunity. It has certain benefits for the body.

To prevent excessive heat, it is necessary to adjust the diet structure. Avoid excessive consumption of spicy, high-sugar and high-fat foods daily. Eat more fresh fruits and vegetables, such as apples, kiwi fruits, oranges, bitter melon and small vegetables.