Do you get jealous?

The main reason why vinegar can cause excessive heat is related to the amount of food consumed.

Traditional Chinese medicine believes that vinegar tastes sour, warm, enters the liver and stomach meridians, and proper amount of vinegar can improve appetite and promote food digestion without causing excessive heat. However, if a large amount of vinegar is jealous, it may cause excessive heat, manifested as constipation, yellow urine, etc.

Because vinegar is more irritating to gastric mucosa, eating too much can easily cause stomachache, acid reflux, nausea and other symptoms, so it is necessary to appropriately limit the amount of vinegar consumed. Usually try to eat a light, digestible diet. Eat more fresh vegetables and fruits to improve immunity.