What do women eat for liver and kidney yin deficiency?

1. Meat

women in life

can eat turtle

, duck meat, mutton, fish and other foods, which can nourish the body, help the balance of yin and yang in the body.

2. Nuts women

can also eat pistachios, green fruit, walnuts and other foods, which contain iron, vitamins, amino acids, etc., can nourish liver and kidney, promote recovery.

3. Liver

and kidney yin deficiency can be serious to eat wolfberry, chrysanthemum, rehmannia, cortex moutan, alisma and other traditional Chinese medicine, to help nourish liver and kidney, improve the situation of liver yang hyperactivity. Women can also eat compound Yiganling capsules, Maiwei Dihuang pills, Qiju Dihuang pills and other traditional Chinese medicine, to help improve the symptoms of dry throat, five upset fever, night sweats.