What is the effect of fermented eggs? What are the side effects?

1. Supplement

nutrition, fermented egg is

rich in protein, sugar, vitamins and minerals required by the human body, proper consumption of fermented egg can meet the body's needs for nutrients.

2. Strengthen the physique

fermented egg contains rich lecithin, lecithin can repair damaged cells of the human body, and has a certain detoxification effect, which is conducive to improving the body's metabolism and enhancing immunity.

3. Promote digestion fermented egg

fermented egg contains rich probiotics, which can regulate the flora in the gastrointestinal tract, improve digestion, alleviate abdominal distension, belching and other manifestations caused by indigestion

.