How did crural sprain detumescence ache

Within 24 hours of sprained feet, you can relieve pain by ice compress, and can take medicine to relieve swelling and pain. After 48 hours, you can carry out hot compress to speed up blood circulation and promote swelling to disappear. In addition, after sprained feet, you can also give your child more food to promote blood circulation and remove blood stasis to speed up the improvement of the disease.