What vegetables are good for eating?

It is better to eat winter melon, lotus root, bitter melon and other vegetables with strong liver fire.

1. Winter melon

is sweet, light and slightly cold. It has the effect of clearing away heat and detoxifying, resolving phlegm and promoting production. It has certain conditioning effect on yellow urine, bitter mouth, red tongue and hemoptysis caused by strong liver fire.

2. Lotus

root is sweet and cold, returning to lung and kidney meridians. It has the effect of clearing away heat and relieving cough, moistening lung and nourishing kidney. Appropriate consumption of patients with strong liver fire can help clear fire in the body and is conducive to recovery of the disease.

3. Bitter melon

is cold in nature and has the effect of eliminating summer heat and improving eyesight and detoxification. Appropriate consumption can improve the symptoms of liver fire. It is more suitable for patients with strong liver fire.