Does long-term drink ganoderma lucidum water to have side effect

Lingzhi water generally refers to the water

soaked in Ganoderma lucidum. If you drink Ganoderma lucidum

water in moderation for a long time, there are generally no side effects, and it can play a role in invigorating qi and calming the nerves, relieving cough and asthma, and helping to relieve restlessness, insomnia, and other symptoms. However, if you drink Ganoderma lucidum water in large quantities for a long time, there will be certain side effects, which may cause gastrointestinal discomfort, kidney function damage, etc.

Therefore, you should limit the intake of Ganoderma lucidum water at ordinary times. At the same time, you should pay attention to the initial onset of excess syndrome and exogenous diseases. Avoid drinking Ganoderma lucidum water.