What are the risks of insufficient blood?

1, hair loss qi and

blood can penetrate the human body organs, maintain the normal growth and operation of the body, and once the qi and blood deficiency occurs, the hair loses qi and blood nourishment, it will cause hair loss.

2, menstrual disorders

If women lack qi and blood, it is easy to cause qi stagnation and blood stasis, thus affecting menstruation, manifested as reduced menstrual volume, delayed menstruation, and even amenorrhea.

3, cold hands

Due to long-term qi and blood circulation caused by qi and blood deficiency, qi and blood can not effectively reach the end of the limbs, it will cause cold hands and feet symptoms.