Can I smoke after cleaning my teeth?

Just wash teeth try not to smoke. Smoke contains a lot of toxic and harmful substances, such as nicotine, tar, benzopyrene, formaldehyde, acrolein, etc., these substances will be adsorbed on the tooth surface to varying degrees, easy to form smoke stains on the teeth, not only will change the color of the teeth, but also after the formation of smoke stains will become a breeding ground for bacteria, more easy to plaque and dental calculus formation, is not conducive to maintaining the cleanliness of teeth, affecting the health of teeth. In addition, harmful substances contained in smoke not only affect the health of teeth, but also cause adverse effects on oral mucosa and human lungs. Therefore, not only do not smoke after cleaning teeth, but also try to quit smoking in daily life to reduce damage to the body.