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What should the person with bad heart eat less at ordinary times
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People with a bad heart should eat less foods that are high in salt, cholesterol, and sugar. Details are as follows:
1. High salt foods
increase blood pressure and increase the likelihood of heart disease. People with a bad heart should reduce the intake of high salt foods such as bacon, salted fish, canned foods, and pickled products.
2. High cholesterol foods
High cholesterol foods can lead to elevated cholesterol levels in the blood and increase the risk of atherosclerosis. People with a bad heart should eat less cholesterol-rich foods such as animal offal, pork, lamb, butter, cheese, and egg yolk.
3. High sugar foods
High sugar foods can easily lead to weight gain, high blood sugar, and increase the burden on the heart, endangering their health. People with a bad heart should reduce the intake of high sugar foods such as candy, chocolate, sweet drinks, and pastries.
