How to do leg ligament strain

The ligament of the leg shows strain, especially in clinical practice, basically when exercising, the local ligament is excessively stretched, exceeding its tolerance, and causing the ligament strain. After showing ligament strain, the patient needs to go to the hospital in time to check the severity of ligament strain and consider giving appropriate treatment measures to treat it. For minor injuries, patients can choose conservative treatment, that is, early local cold compress to deal with, this can play an analgesic, detumescent role. In addition, it can also be applied to plaster or brace for external fixation, which can play a good role in protecting the injured ligament, but also as soon as possible to let the ligament recovery. After the acute phase, 24 hours, the area can be changed to a hot compress, which can be applied to a hot towel or hot water bottle to promote blood circulation and help relieve swelling and pain. If the ligament strain is particularly severe, it is best to consider surgical treatment.