Ligament strain?

For ligament strain of limbs, orthopedics is still the first choice. In addition, it is recommended to prevent weight bearing activities again. If it is finger, it is recommended to apply cold compress within two days after injury, and prevent flexion and extension activities. If the ligaments of the lower limbs, especially the knee joint and ankle joint, are injured, it is recommended to actively seek orthopedic treatment and give corresponding plaster or brace fixation. The same is to prevent secondary injuries, that is, to affect the later recovery, and to lift the affected limb to prevent re-injury.