High blood pressure can eat beans?

Dr. Kendall King
Verified

Building a healthier future together.
2025-05-22 18:14:39
Views: 66 times
High blood pressure patients generally can eat beans properly.
Hypertension patients need low-salt and low-fat diet, and the sodium and fat content of beans is low, generally will not affect blood pressure. Broad beans are also rich in nutrients, such as protein, carbohydrates, dietary fiber and a variety of vitamins, can supplement nutrition, enhance resistance, so if patients are not allergic to broad beans and no broad bean disease, generally can eat beans in moderation.
Hypertension patients should pay attention to light diet, reduce high fat, high sodium food intake, but also reduce alcohol consumption, in addition, but also appropriate exercise, enhance physical fitness.