Can people with high blood pressure eat mangoes?

High blood pressure patients generally can eat mango in moderation.

Hypertension patients should adhere to the diet of low sodium and high potassium, low fat and low sugar, high vitamin, and mango itself contains a variety of vitamins and trace elements, fat and sodium content are relatively low, potassium content is high, so patients with hypertension can eat mango in moderation, usually does not cause significant negative effects on blood pressure, but also can help patients maintain stable blood pressure. In addition, mango is also beneficial to stomach production, anti-vomiting cough effect.

But mango contains a certain amount of sugar, so it is not recommended to eat too much, may affect blood sugar.