What are the treatment methods for external humeral epicondylitis?

External humeral epicondylitis, mild symptoms, give appropriate rest, prevent harmful activities, with physical therapy and drug treatment, can alleviate, commonly used treatment method is local closure, if the injection is correct, the effect is better, with 12.5 mg hydrocortisone acetate, lidocaine 5~10 ml, injection to the most obvious tender parts, direct to the periosteum, closed after the patient 2~3 weeks to prevent excessive labor. One or two days after injection, some patients pain worse, do not need to be nervous, can take painkillers, closed treatment personal advice up to 2 times.