Back pain in the spine how to return a responsibility

In real life, back spine pain is very common. Most cases are caused by bad living habits and personal work. For example, sitting for a long time, facing the computer and mobile phone for a long time, sleeping and working at a desk for a long time, sleeping in a soft bed, excessive use of air conditioning fans, will cause the soft tissue around the back spine to be repeatedly stretched, local congestion edema, thus forming sterile inflammation. Prostaglandins release inflammatory fluid exudation, stimulation of the surrounding nerves can cause pain in the back spine. Long time is also prone to muscle strain and dysfunction of the joints around the spine, pain will be more obvious, longer duration. Ankylosing spondylitis is a refractory autoimmune disease, it will cause damage to the joint cartilage will also cause joint synovitis formation, so it will form back spine pain.