How to do chest costochondritis

Chest shows costochondritis, in most cases is a sterile inflammatory disease, that is, the normal so-called non-specific costochondritis, this disease will cause local pain and chest movement limitation. For the treatment of this disease, active conservative treatment can be very good relief. First, must strengthen warm, prevent cold, especially in summer to prevent excessive use of air conditioning, fans. You can use traditional Chinese medicine for activating blood circulation and removing blood stasis, carry out local hot compress and scalding, and then you can use Voltaren ointment or flurbiprofen cataplasm. Active oral administration of some non-steroidal anti-inflammatory and analgesic drugs, such as diclofenac sodium, ibuprofen sustained release capsules, loxoprofen sodium or paracetamol tramadol, generally speaking, can effectively reduce local pain and improve thoracic mobility. At the same time, but also correct the local body posture, prevent a long-term posture, especially pay attention not to repeatedly bow down, not repeatedly rotate the chest.