How to do leg joint periosteal injury

If the periosteum of the leg joint is damaged, the patient can first carry out local hot compress, physiotherapy, massage, acupuncture and other physical therapy methods, which can be combined with taking some drugs for activating blood circulation and removing blood stasis, relaxing muscles and collaterals, so that the repair of the injury is also very helpful. In addition, if the patient's condition is serious, it is recommended that the patient go to the hospital as soon as possible to do a comprehensive examination and follow the doctor's guidance and suggestions for symptomatic treatment. Patients should develop a good routine in daily life, go to bed early and get up early, pay more attention to rest, and ensure adequate sleep, which is very helpful for the recovery of diseases. Diet suggested that patients adjust their own diet, eat more nutritious, light and easy to digest, high protein, high calcium foods, such as chicken soup, ribs soup, kelp, fish, shrimp, bean products, lean meat, etc., eat more fresh fruits or vegetables to supplement their own nutrients, do not eat cold, spicy, greasy, irritating food, barbecue food do not eat more, quit smoking and alcohol, usually life patients should add more water.