Homocysteine high What vegetables and fruits to eat

High homocysteine can eat vegetables and fruits rich in B vitamins.

1. Vegetables such

as spinach, potatoes, carrots, celery, eggplant, cabbage, etc., high homocysteine is mostly due to lack of B vitamins. Patients can eat vegetables rich in B vitamins, which helps to reduce homocysteine levels.

2. Fruits such

as bananas, oranges, pears, grapes, oranges, strawberries, peaches, plums, etc., patients eat these fruits in moderation not only to help reduce homocysteine levels, but also to supplement nutrients for the body and help improve body resistance.