What are the causes of liver stagnation syndrome?

Liver qi stagnation syndrome refers to a syndrome caused by abnormal liver function, resulting in qi stagnation. Its causes mainly include emotional factors, dietary factors, environmental factors, physical factors, etc.

1. Emotional factors

depression, anxiety, impatience, anger, etc. will affect the liver function, resulting in liver qi stagnation.

2. Diet factors

Diet is not controlled, eating too much greasy, spicy, strong food, or irregular diet, will affect the liver function, resulting in liver qi stagnation.

3. Environmental factors

Environmental pressure is too large, noise pollution, air pollution, etc.

Individual constitution is also one of the factors of liver qi stagnation syndrome, such as yin deficiency, yang deficiency and other constitution are easy to cause liver qi stagnation.