What are the benefits of drinking green tea and jasmine tea

The benefits of drinking green tea and jasmine tea include beauty, detoxification, refreshing, etc. The specific analysis is as follows:

1. Beauty Green

tea and jasmine tea contain more antioxidants, which can promote the metabolism of the human body and clear free radicals in the body, thus playing a role in beauty and beauty.

2. Clearing heat and detoxification

Jasmine tea and green tea are cold drinks, with the effect of clearing heat and detoxifying, and are beneficial to the recovery of patients with heatstroke.

3. Refreshing

Green tea and jasmine tea contain a lot of caffeine and theanine, which can stimulate nerves, refresh and enhance attention.